A Safe Haven for Exploration and Healing

 

Garth’s approach is rooted in the belief that true growth happens in an environment of absolute safety. Whether you are walking into our Suite 360 office or connecting via Virtual Counseling, Garth focuses on creating a non-judgmental space where you can:

​

• Explore Deep Emotions: Unpack the feelings that often feel too heavy to carry alone.

• Strengthen Connections: Repair and renew the bonds that matter most to you.

• Build Resilience: Learn how to bounce back from life’s setbacks with new tools and a fresh perspective.

 

Areas of Expertise

 

Garth works with a diverse range of clients, tailoring his evidence-based methods to meet the specific needs of each individual or group:

 

Individual Therapy for Adults

 

Life transitions, career stress, and personal identity can often leave us feeling "stuck." Garth works one-on-one with adults to identify roadblocks and foster a deeper sense of self-understanding and confidence.

 

Couples Counseling & Marriage Support

 

Relationships are the heartbeat of our lives, but they require maintenance. Garth helps partners move past circular arguments and rebuild the emotional intimacy and trust that may have faded over time.

 

Family Therapy & Dynamics

 

When a family is in conflict, the whole household feels the tension. Garth acts as a skilled mediator, helping families develop healthier communication patterns so that every member feels valued and heard.

 

Garth’s Philosophy: "One Step at a Time"

 

Healing is rarely a straight line. Garth approaches every session with the understanding that progress is a journey of small, meaningful steps. By fostering a collaborative environment, he ensures that you are an active participant in your own healing. Together, you will embark on a path of growth that prioritizes understanding, empathy, and lasting change.

 

Professional Background & Insurance

 

Garth is a fully Licensed Professional Counselor (LPC) in the state of Oklahoma. His clinical work is backed by years of experience in helping clients overcome obstacles and envision a future defined by hope rather than hardship.

To ensure his services are accessible to the OKC community, Garth’s sessions are covered by most major insurance plans at TruClarity Counseling, including:

​

• Blue Cross Blue Shield of Oklahoma

• Aetna

• HealthChoice of Oklahoma

• United Healthcare

• Optum

• Healthcare Highways

• WebTPA

• Medica

• Oscar